Leg Day.... and triceps too!!!!
messing around with a high rep high intensity leg training for depleting the muscle glycogen , all out , hitting muscular failure , pain +pain+pain recorded a few months back when training wasn\'t that serious
messing around with a high rep high intensity leg training for depleting the muscle glycogen , all out , hitting muscular failure , pain +pain+pain recorded a few months back when training wasn\'t that serious